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Podcast #64: Mastering the Intangibles: Building Sustainable Cultures in Elite Sport with Mubarak Malik

Podcast #64: Mastering the Intangibles: Building Sustainable Cultures in Elite Sport with Mubarak Malik

Mubarak Malik is Head of Athletic Performance at the New York Knicks in the National Basketball Association. In this interview, “Bar” talks about how he’s helped build successful performance setups in both Major League Baseball and now the NBA.   This is one of the most ‘uncomfortable’ interviews to date: Vulnerabilities, errors, and obstacles are discussed at length and […]

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GO FLOAT YOURSELF: How Floatation Can Supercharge Health and Performance

GO FLOAT YOURSELF: How Floatation Can Supercharge Health and Performance

GO FLOAT YOURSELF!! No, that’s not some overly polite person finding an alternative to the F-word. Instead it’s a slogan used by a growing crowd of people with a secret weapon in their lives, something they do which simply isn’t understood until it is…and then it’s irresistible: Floating. In today’s hyper-stressful, oversubscribed, overbooked, overstimulated world, […]

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