Podcast #26: From High School to the Majors, an Overhead Checklist, and How to Invest a Signing Bonus with Eric Cressey”

Podcast #26: From High School to the Majors, an Overhead Checklist, and How to Invest a Signing Bonus with Eric Cressey”

The Well Traveled Wellness Podcast carries on our chat with Eric Cressey! EC’s thoughts on first-contract investments, open-loop vs closed loop sporting movements and soft-tissue therapy are all here.

What checklist does your body need to fill out to safely go overhead? Why does EC keep a bench press in his facility? How is baseball uniquely set up to create injuries? It’s all here with the man Eric Cressey!  

Listen to the Episode:

What You’ll Learn From This Episode:

  • What it feels like to take an athlete from high school to the major leagues
  • The pattern which makes baseball such an injury-prone sport
  • What to invest your earnings in–for coaches and athletes!
  • How fast pitchers can eventually throw

Featured On The Show:

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