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Podcast #44: Dr. Ken Clark on How To Get Fast

Podcast #44: Dr. Ken Clark on How To Get Fast

Dr. Ken Clark is Professor of Kinesiology at Westchester University in Pennsylvania, USA. As perhaps the fastest rising star in speed research, Dr. Clark has intimate insight into just what makes people fast, and how we can train it! This interview is an absolute nerdfest between myself and Dr. Clark, I hope you enjoy it […]

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Podcast #43: Tubers, The Wheat Question and Iron Hypotheses with Richard Nikoley

Podcast #43: Tubers, The Wheat Question and Iron Hypotheses with Richard Nikoley

If part one of our interview with FreeTheAnimal.com owner Richard Nikoley was a primer on resistant starch and the modern microbiome, part two here is where we get really controversial. This celiac actually discusses whether or not it’s a good idea to eat wheat! What can we learn about Islanders tuber consumption for gut health? How does microbiome in the air and supermarket impact […]

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Podcast #42: Richard Nikoley of FreeTheAnimal on Resistant Starch, Micobiomes, and Paleo Hipsters

Podcast #42: Richard Nikoley of FreeTheAnimal on Resistant Starch, Micobiomes, and Paleo Hipsters

Richard Nikoley might give the fewest f*cks of anyone on the internet. As owner of FreeTheAnimal.com Richard has been one step ahead of most everybody in the nutrition citizen-science-sphere for years now. You could even call him a Paleo Hipster, since he called out low-carb and gluten-haters waaaaay before anyone else thought to! What can resistant starch […]

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